The Retreat｜荣膺2023 SpaChina年度大奖

上海素凯泰酒店The Retreat

荣膺2023年SpaChina杂志主办之

中国养生和水疗颁奖礼“年度特色养生理念”大奖

Congratulations to The Retreat at The Sukhothai Shanghai for having been chosen as the “Best Wellness Concept of the Year”, SpaChina Wellness & Spa Awards 2023.

作为年度让人期待的大奖

康复理疗是此次大奖颇具代表性的一个新兴项目

As the most anticipated award of the year, rehabilitation physiotherapy is a representative emerging project of this award.

“工欲善其事，必先利其器”

搭配正确的拉伸和按摩

有助于找到运动的发力感

将身体调整为更佳状态

活力再出发

A handy tool makes a handyman. It is recommended to join in a range of wellness programmes like stretching and massage with us to reshape both your body and life.

Enlivened and revitalised.

在正式开始之前

我们将通过健身评估和咨询

帮助确定您的灵活性、力量、身体成分等

度身定制有针对性、高效的专属方案

Starts off with a one-on-one consultation so that our specialists can personalise your sports rehabilitation based on each guest's individual condition regarding flexibility, strength and body composition.

Physiotherapy by professional individual

通过伸展运动来锻炼肌肉和关节灵活

做好运动前的准备和运动后的放松

由我们的专业教练Robin带领

开始进行有效的拉伸训练吧

 Always begin and end your workout with enough stretches. Guide by our professional trainer Robin for some effective stretches now.

-Robin-

IFBB职业国际运动康复理疗师

卫健委-健康管理师三级认证

IFBB- professional international fitness physical therapist

National Health Commission- certified as health manager III

Pilates

普拉提是一项备受喜爱的运动形式

通过专注而精准的目标肌群训练

多元联动，深度激活沉睡的肌肉

增加灵活性和“核心稳定”

让身体在每一次呼吸间悄然变化

With Pilates, the focus is aiming at certain muscle group, enabling you to tone inner muscle in the body while connecting the brain. Increase flexibility and core strength.

Shape your body throughout each breathe.

  Quirogolf  

为运动爱好者设计的深层肌肉按摩

巧妙运用高尔夫球为工具

Quirogolf is designed for sports enthusiasts to relieve soreness after workout by utilizing golf.

更多训练组合选择

帮助身体回归更佳状态

More Training combination

to get you back into better condition.

1次运动拉伸训练 + 1次普拉提 + 1次高尔夫球按摩

Promotion price RMB1,980

*当发现身体不适时，应及时就医处理；

*运动或按摩前请结合医嘱。

*if you are not feeling well, please see the doctor promptly and follow the doctor's advice.

于城市绿洲

寻得健康步调

回归更好的自己

Encounter the better yourself

with a healthy pace in the city oasis.