此书为高清版不含水印,做课件培训绝对是好素材。
内容简介 此书提供超实用的改善建议和自助式疗法,有效且快速地舒缓或解除疼痛。 简单找出身体64处激痛点。详细告诉你激痛点:位置示意图+肌肉动作方式+痛的症状+疼痛的牵涉部位+生活上的建议+治疗方法,让你一次搞定激痛点。 介绍64处激痛点,7种治疗疼痛术,10种居家自疗法 图解肌肉、筋膜、躯干,通过清晰简单的图解,轻而易举找出“激痛点”。 此书作者塞门·尼尔-亚瑟被誉为“伦敦十大整骨师“之一。
作者简介 塞门·尼尔-亚瑟,1992年成为专业整骨治疗师,并被英国媒体誉为“伦敦十大整骨师”之一。他在医疗界最重要的贡献,就是发明了治疗肩周炎综合征的“尼尔-亚瑟法”。 塞门·尼尔-亚瑟也经常使用本书的“激痛点疗法”在欧洲、中东和美国等各地行医与授课。 塞门·尼尔-亚瑟于2006年获得“辅助替代医学奖”。除了本书著作外,他还制作了一系列“自疗肩周炎”的影片。
Simeon Niel-Asher The Concise Book of Trigger Points, 2e by Simeon Niel-Asher - 2008 - 1556437455, 1556435363 Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain.
Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.
Table of Contents: About this book A note about peripheral nerve supply Chapter 1- Skeletal Muscle, Muscle Mechanics and Fascia Chapter 2- Trigger Points and Trigger Point Formation Chapter 3- Therapeutic Technique Protocols Chapter 4- Muscles of the Face, Head and Neck Chapter 5- Muscles of the Trunk and Spine Chapter 6- Muscles of the Shoulder and Upper Arm Chapter 7- Muscles of the Forearm and Hand Chapter 8- Muscles of the Hip and Thigh Chapter 9- Muscles of the Leg and Foot Chapter 10- Putting it all Together: Trigger Points and Beyond Manual Therapy and Self-Help Resources Index
Paperback: 216 pages Publisher: North Atlantic Books; 2 edition (September 23, 2008) Language: English ISBN-10: 1556437455 ISBN-13: 978-1556437458
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